About this listing
Gym Day: Workout Planner & Log is listed with version, update, developer, screenshots, permissions, source, and compatibility details from the available app metadata.
Before you install
- Android requirement is not listed in the current data.
- Package size is not listed in the current data.
- The source link points to a Google Play listing.
Listing evidence
Gym Day: Workout Planner & Log includes version 1.55.0, last update Feb 4, 2026, 7 screenshots, privacy policy link in the current metadata.
The current metadata notes that permission list is not available.
Gym Day: Workout Planner & Log app information and review notes
Gym Day: Workout Planner & Log by Daily Strength is listed in Health & Fitness. This page organizes the available metadata into a practical review format, including version 1.55.0, Android requirement not listed, update date Feb 4, 2026, rating 4.8 out of 5, and install signal 1,000,000+.
Browse Android app listings with metadata, source links, version details, compatibility notes, screenshots, and permission signals that help you compare apps before installing. For Gym Day: Workout Planner & Log, use the details below as a checklist before you decide whether the app fits your device, privacy expectations, and use case.
Use case fit
Gym Day: Workout Planner & Log is summarized as: "Ultimate gym workout tracker & calendar for weight lifting and strength training" Compare that promise with the screenshots, category, update notes, and related apps before installing.
Version and compatibility
The listing shows version 1.55.0, Android requirement not listed, package size not listed, and last update Feb 4, 2026. These details matter because older devices, large packages, and stale updates can change the install experience.
Privacy and permissions
Gym Day: Workout Planner & Log does not include a permission list in the current metadata, so review the source listing and Android install prompt carefully.
Review checklist
- Confirm the developer name and source listing before installing.
- Review version, Android requirement, package size, and update date.
- Compare requested permission access with the feature you actually need.
- Read recent change notes and ratings as signals, not as guarantees of safety.
App description
Ready to elevate your fitness journey? Gym Day is the ultimate gym log workout planner and workout tracker designed for anyone passionate about weight lifting and strength training. Whether you’re just starting out or a seasoned lifter, Gym Day makes it easy to plan, log, and achieve your fitness goals.
Why Choose Gym Day?
Gym Day isn’t just a workout tracker – it’s your personal gym planner. With a comprehensive exercise library, built-in workout schedule, and powerful progress-tracking tools, it’s never been easier to stay consistent and motivated at the gym.
Plan Your Workouts Like a Pro
• Create personalized workout plans with exercises tailored to your goals.
• Select exercises for a variety of equipment, including dumbbells, barbells, kettlebells, resistance bands, and machines.
• Choose from popular exercises like barbell squats, bench press, deadlifts, and more.
• Group exercises into supersets, trisets, or giant sets to optimize your training.
• Include warm-up sets, drop sets, and sets to failure in your gym routine.
• Configure rep ranges, weight, distance, duration, and rest intervals for your sets.
Track Every Rep and Set with Ease
• Use the gym tracker to log your reps, sets, and weights in real-time.
• Add notes to your workout journal to track progress and refine your routine.
• Monitor your rate of perceived exertion (RPE) to effectively adjust your training intensity.
• Use the plate calculator to quickly determine the exact plates needed on the barbell to achieve your desired weight.
• Keep your training organized and focused with a user-friendly interface.
Built-In Workout Plans for All Fitness Levels
• Get started with beginner-friendly schedules like StrongLifts 5x5 and Ice Cream Fitness.
• Challenge yourself with advanced routines like Madcow, PHUL, or PHAT.
• Achieve your goals with strength log & tracker for powerlifting, bodybuilding, and more.
• Discover Full Body, Upper/Lower, and Push/Pull/Legs (PPL) workout splits.
• Explore workout routine designed to focus on specific muscle groups like chest, glutes, and arms.
Get a Personalized gym Workout Plan from Our AI Coach
• Share your weekly availability, and the Coach will craft a workout plan that fits seamlessly into your schedule.
• Designs a plan tailored to your fitness level and experience.
• Offers a diverse range of exercises to make your workouts exciting and fun.
• Adjusts your plan to focus on the muscle groups you want to prioritize.
See Real Progress Over Time
• Visualize your gains with one-rep max (1RM) charts for compound lifts like squats, bench press, and deadlifts.
• Gain valuable insights into the progression of your training volume over time.
• Track the sets you perform for each muscle group weekly to ensure you're providing the optimal volume for muscle growth.
• Use your workout log to track performance and beat personal bests.
• Repeat past sessions with automatically pre-filled logs to stay consistent.
Why Gym Day Is Perfect for You
• Whether you’re into weight training, strength training, or bodybuilding, Gym Day adapts to your needs.
• Ideal for tracking progress in weight lifting and powerlifting routines.
• Designed for lifters who want to maximize results and simplify their gym experience.
Gym Day is trusted by lifters around the world to simplify their workout tracking and enhance their results. From bodybuilding to powerlifting, it’s your go-to companion for success.
Download Gym Day app Today!
Take your fitness to the next level with the best workout planner and workout tracker free. Whether you’re training for strength, muscle growth, or overall fitness, Gym Day is the perfect fitness tracker tool to help you stay consistent and motivated.
Start lifting smarter, not harder – download Gym Day now and transform your workout experience! 💪
Requirements (Latest version)
• Requires Android 5.0 or higher
